So, 2018. Here we are. Somehow you are flying by already. I thought I’d take time for a little catch up, now that we are solidly into 2018… February already?!! I have become the cliché! January 1st arrived and I joined a gym. Since taking up running I’ve been quite smug about not needing to be a gym member. ‘I get all the cardio I need through running.’… ‘I do my own strength training at home.’ ...Why would I need to join a gym? And yet, I haven’t seen any major progress in my running for a long time, my jeans are all feeling a little... well... a lot more snug (darn you Christmas!) and my strength training now pretty much consists of a couple of squats and stretches whilst watching Eastenders. So when one of those new, cheap and cheerful, no contract, 24- hour gyms opened on my doorstep, I thought maybe, just maybe I could benefit from a helping hand. I’ve now been a member for just over a month, though two weeks of that was spent booking and then ca...