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Showing posts with the label weight

2018... Hello Gym Membership

So, 2018. Here we are. Somehow you are flying by already. I thought I’d take time for a little catch up, now that we are solidly into 2018… February already?!! I have become the cliché! January 1st arrived and I joined a gym. Since taking up running I’ve been quite smug about not needing to be a gym member. ‘I get all the cardio I need through running.’… ‘I do my own strength training at home.’ ...Why would I need to join a gym? And yet, I haven’t seen any major progress in my running for a long time, my jeans are all feeling a little... well... a lot more snug (darn you Christmas!) and my strength training now pretty much consists of a couple of squats and stretches whilst watching Eastenders. So when one of those new, cheap and cheerful, no contract, 24- hour gyms opened on my doorstep, I thought maybe, just maybe I could benefit from a helping hand. I’ve now been a member for just over a month, though two weeks of that was spent booking and then ca...

The Body I Own

The Body I Own. I have been bitten, caught the bug. I am now one of those annoying people on your facebook and twitter feeds that posts sweat-soaked selfies and gloat about miles ran before you bothered to get out of bed. I am just a little smug. That'll be the endorphins. I've embraced the world of fitness, of healthy eating, of HIIT, of chia seeds and quinoa (pronounced keen-wa, thank you Google!), of obstacle racing and marathon training and seeking out thrills to test the limits of my body. What a twat, I hear you say. Who cares that I hit a sub 30 5k (eh?!) and it made me fist-pump whilst out on the streets of Feltham. I'm currently loving my new found passion for fitness and relishing the appreciation it's given me for my body. The only one I have. The body that gave me two beautiful children and has seen me through a marathon and more. I apologise that my recent joy for healthy living may irk you somewhat, but I can't promise you it'll end any time ...